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Writer's pictureMantra Thai BCN

What is Thai Massage? 🌿

Origins 📜

Traditional Thai massage is believed to have originated over 2,000 years ago, coinciding with the introduction of Buddhism to Southeast Asia. It is one of the four branches of traditional Thai medicine, alongside herbal medicine, nutrition, and spiritual healing.

Before the Buddha's enlightenment, hermits in the Indian subcontinent, known as "rishi" or "philosophers," sought to understand human existence and achieve "Nirvana". Their practices included yoga, physical endurance, and living in extreme conditions. After the Buddha’s teachings spread, some of these hermits adopted Buddhist principles. One significant figure during this time was Jivaka, also known as Jivakomarapakjo, who played an important role in developing Thai massage.




Jivaka and the Evolution of Thai Massage 🧘‍♂️

Jivaka did not become a Buddhist monk but was deeply devoted to helping others with his medical knowledge. He was the personal physician to both King Bimbisara and the Buddha, treating them and the general public alike. Due to Buddhist principles, monks couldn’t touch women, so Jivaka continued his practice as a layman while maintaining close ties with Buddhism.

Monks often experienced physical discomfort from long hours of meditation in fixed postures. To alleviate their pain, Jivaka created a healing system, adapting movements from yoga. However, unlike yoga, which works with chakras, Jivaka's practice focused on connecting the body and mind without involving energy centers. His approach was rooted in the Buddhist belief that the body is a vessel for the soul.

His techniques evolved into what we now recognize as Thai massage, incorporating body bending, rolling, and pressing movements, synchronized with the natural flow of air and muscles. Herbal remedies were also used alongside physical treatments.


 





 


Brief History of Jivaka Komarabhacca🏺

Jivaka was a renowned physician during the Buddha's time, appointed as the personal doctor to both King Bimbisara and the Buddha. His skills were widely recognized, and he played a key role in the development of early Thai medical traditions.

According to historical records, Jivaka was the son of Salawadee, who abandoned him shortly after birth. Prince Aphai Rajkumar discovered the child and raised him with affection, naming him "Jivaka," meaning "life," due to his survival.




 


Thai Massage and Buddhism’s Spread to Suvarnabhumi 🌏

After the Buddha’s passing, monks continued to follow his teachings and used body massage as part of their self-care practices. During the reign of King Ashoka the Great, Buddhism spread to Suvarnabhumi, the region that includes present-day Thailand, Burma, and Laos. Monks who traveled brought not only Buddhist teachings but also healing methods, including body stretching poses that later evolved into Thai massage.


 

Becoming Thai Massage 🇹🇭

Before Thailand was known by its modern name, the region was referred to as Siam. In this period, ancient massage techniques were practiced, including body stretching and pressing. The first recorded evidence of massage in Siam dates back to King Ramkhamhaeng’s reign during the Ayutthaya Kingdom.

Initially, massage was shared among family and friends to relieve muscle pain and improve circulation. Over time, it became formalized, leading to two styles:

  1. Royal Thai massage, which used only hands for massaging royalty.

  2. Chaloisak style, a more intense version involving elbows, knees, and feet, suited for laborers and commoners.


 

Modern Thai Massage and UNESCO Recognition 🌟

In 2019, Nuad Thai massage was registered as an Intangible Cultural Heritage of Humanity by UNESCO, marking its significance as a unique and culturally important healing practice.

Today, Thai massage is recognized globally, celebrated for its therapeutic benefits and rooted in over 2,000 years of tradition.





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